10 Home Remedies for Stomach Pain – Straight From Your Kitchen

Do you also experience stomach pain quite often? Are you looking for home remedies for stomach pain to get rid of it? You might not know stomach pain is related to indigestion, gas, and constipation. However, other causes, like acid reflux, ulcers, and food poisoning, could lead to stomach pain. Also, if your stomach pain is severe, visit a doctor to prevent any serious underlying conditions. 

Let’s delve deeper and read about home remedies for stomach pain that could turn your upset stomach into a happy one in minutes. 

You must have tried several home remedies to get relief from stomach pain. While these remedies may not be a cure-all for all stomach pain, they can help to provide some much-needed relief and can help to prevent future bouts of stomach pain. Here are the best home remedies for stomach pain that you can try at home.

10 Home Remedies for Stomach Pain That Really Work

1. Ginger

Ginger is one of the most popular home remedies for stomach pain and has been used for centuries to get relief from digestive issues. It contains several compounds that can help reduce inflammation and soothe the stomach. You can drink ginger tea or add freshly grated ginger to your food for extra flavor and relief. For an extra kick, add a few drops of fresh ginger juice to a glass of warm water and drink it before meals.

2. Chamomile tea

Chamomile tea contains several compounds to get rid of stomach pain. Steep a chamomile tea bag in boiling water for about 10 minutes, and then drink the tea before meals.

3. Apple Cider Vinegar

Do you know Apple cider vinegar contains acetic acid, which reduces inflammation? To use this remedy, mix one tablespoon of apple cider vinegar in a cup of warm water and drink. Ensure that you drink this mix before lunch or dinner. It’s important to note that this remedy should be used in moderation, as consuming too much of it can upset the stomach.

4. Peppermint

Peppermint has long been used to prevent stomach pain, as it contains several compounds that can help reduce inflammation and help with stomach problems. To try this as a home remedy for stomach pain, drink peppermint tea or add a few drops of peppermint oil to a glass of warm water and drink.

5. Fennel

Fennel contains anethole, which is believed to help reduce inflammation and can help to make the stomach smile. Fennel reduces stomach cramps and bloating. To use this remedy, boil a teaspoon of fennel seeds for 10 minutes and then take it before lunch or dinner.

6. Turmeric

Turmeric is a well-known home remedy for stomach pain. It contains a compound called curcumin, which has antioxidant properties and heals ulcers. Use turmeric with freshly grated ginger and 2-4 cups of water. Boil the water and add ginger and turmeric to it. Let it boil for 10 mins, and then strain. You can also add honey or clove to enhance the flavor.

7. Probiotics

 Foods like yogurt, kefir, and fermented vegetables are the best sources of probiotics. Consume them in whatever form to ease stomach pain.

8. Garlic

Garlic is another popular home remedy for stomach pain. It is quite effective for stomach problems like diarrhea. You can eat garlic raw or add it to your food for extra flavor and relief. Garlic stimulates a good appetite and also controls stress.

9. Licorice Root

It is believed that Licorice root treats ulcers. It increases blood supply to the stomach and promotes healing. Furthermore, consuming Licorice roots soothes sore throats and acid reflux.

10. Aloe Vera

Aloe vera reduces abdominal discomfort instantly. Take one tbsp of aloe vera gel with a cup of warm water and drink it before meals. Adding aloe vera to smoothies or juice offers several health benefits, like constipation relief, blood sugar regulation, and more. 

Conclusion

Stomach pain can be uncomfortable and disruptive to our daily lives. But, right from ginger to aloe vera, these 10 home remedies for stomach pain can give quick relief to your stomach pain. Next time, when you struggle with unbearable stomach pain, try these effective home remedies to get instant results.